Lets compare vitamin content per 1 kilogram of Tomatoes vs Peppermint:
Fresh Peppermint contains 5 times more Vitamin A, 2.2 times more Vitamin B1, 14 times more Vitamin B2, 2.9 times more Vitamin B3, 3.8 times more Vitamin B5, 1.6 times more Vitamin B6, 7.6 times more Vitamin B9 and 2.3 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Fresh Peppermint have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Tomatoes vs Peppermint:
Raw Ripe Red Tomatoes have 1.2 times more Water than Fresh Peppermint.
While Fresh Peppermint contains 24.3 times more Calcium, 5.6 times more Copper, 18.8 times more Iron, 7.3 times more Magnesium, 10.3 times more Manganese, 3 times more Phosphorus, 2.4 times more Potassium, 6.2 times more Sodium and 6.5 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 1 kilogram:
Fresh Peppermint contains 3.9 times more Energy, 145 times more Omega 3, 3.8 times more Carbohydrate, 6.7 times more Fiber and 4.3 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Fresh Peppermint have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.