Lets compare vitamin content per 1 kilogram of Radicchio vs Boiled Broccoli:
Raw Radicchio has 1.6 times more Vitamin E and 1.8 times more Vitamin K than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 77 times more Vitamin A, 3.9 times more Vitamin B1, 4.4 times more Vitamin B2, 2.2 times more Vitamin B3, 2.3 times more Vitamin B5, 3.5 times more Vitamin B6, 1.8 times more Vitamin B9 and 8.1 times more Vitamin C than Raw Radicchio.
Both Raw Radicchio as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Radicchio vs Boiled Broccoli:
Raw Radicchio has 5.6 times more Copper and 1.4 times more Zinc than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 2.1 times more Calcium, 1.6 times more Magnesium, 1.4 times more Manganese, 1.7 times more Phosphorus, 1.8 times more Selenium and 1.9 times more Sodium than Raw Radicchio.
Both Raw Radicchio and Boiled and Drained Broccoli have similar amounts of Iron, Potassium and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Boiled and Drained Broccoli contains 1.5 times more Energy, 7.4 times more Omega 3, 1.6 times more Carbohydrate, 2.3 times more Sugars, 3.7 times more Fiber and 1.7 times more Protein than Raw Radicchio.
Both Raw Radicchio as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.