Lets compare vitamin content per 1 kilogram of Peaches, dried, sulfured, stewed, without added sugar vs Baked White Potatoes:
Peaches, dried, sulfured, stewed, without added sugar have 10 times more Vitamin A and 1.9 times more Vitamin K than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 9.6 times more Vitamin B1, 2 times more Vitamin B2, 2.1 times more Vitamin B5, 5.6 times more Vitamin B6, more Vitamin B9 and 3.4 times more Vitamin C than Peaches, dried, sulfured, stewed, without added sugar.
Both Peaches, dried, sulfured, stewed, without added sugar and Baked Whole White Potatoes have similar amounts of Vitamin B3 per 1 kg.
Both Peaches, dried, sulfured, stewed, without added sugar as well as Baked Whole White Potatoes have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 1 kg.
Comparing minerals per 1 kilogram for Peaches, dried, sulfured, stewed, without added sugar vs Baked White Potatoes:
Peaches, dried, sulfured, stewed, without added sugar have 2 times more Iron than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 2.1 times more Magnesium, 1.9 times more Manganese, 2 times more Phosphorus, 1.7 times more Potassium and 1.9 times more Zinc than Peaches, dried, sulfured, stewed, without added sugar.
Both Peaches, dried, sulfured, stewed, without added sugar and Baked Whole White Potatoes have similar amounts of Calcium, Copper and Water per 1 kg.
Both Peaches, dried, sulfured, stewed, without added sugar as well as Baked Whole White Potatoes have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Peaches, dried, sulfured, stewed, without added sugar have 11.1 times more Sugars and 1.3 times more Fiber than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 1.8 times more Protein than Peaches, dried, sulfured, stewed, without added sugar.
Both Peaches, dried, sulfured, stewed, without added sugar and Baked Whole White Potatoes have similar amounts of Energy and Carbohydrate per 1 kg.
Both Peaches, dried, sulfured, stewed, without added sugar as well as Baked Whole White Potatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.