Lets compare vitamin content per 1 kilogram of Peaches, canned, heavy syrup, drained vs Carrots:
Peaches, canned, heavy syrup, drained have 1.8 times more Vitamin E than Raw Carrots.
While Raw Carrots contain 26.9 times more Vitamin A, 3.3 times more Vitamin B1, 2.9 times more Vitamin B2, 1.6 times more Vitamin B3, 11.4 times more Vitamin B5, 10.6 times more Vitamin B6, 2.1 times more Vitamin B9, 8.4 times more Vitamin C and 5.5 times more Vitamin K than Peaches, canned, heavy syrup, drained.
Both Peaches, canned, heavy syrup, drained as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Peaches, canned, heavy syrup, drained vs Carrots:
Peaches, canned, heavy syrup, drained have 1.4 times more Copper than Raw Carrots.
While Raw Carrots contain 11 times more Calcium, 2.4 times more Magnesium, 2.9 times more Phosphorus, 3.4 times more Potassium, 11.5 times more Sodium and 2.7 times more Zinc than Peaches, canned, heavy syrup, drained.
Both Peaches, canned, heavy syrup, drained and Raw Carrots have similar amounts of Iron and Water per 1 kg.
Both Peaches, canned, heavy syrup, drained as well as Raw Carrots have insufficient amounts of Fluoride and Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Peaches, canned, heavy syrup, drained have 1.8 times more Energy, 1.9 times more Carbohydrate, 3.1 times more Sugars and 6.3 times more Fructose than Raw Carrots.
While Raw Carrots contain 2.3 times more Fiber and 1.8 times more Protein than Peaches, canned, heavy syrup, drained.
Both Peaches, canned, heavy syrup, drained as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.