Lets compare vitamin content per 1 kilogram of Valencia Oranges vs Tortilla chips, low fat, baked without fat:
Raw Valencia Oranges have 2.4 times more Vitamin A, 2.4 times more Vitamin B9 and 242.5 times more Vitamin C than Tortilla chips, low fat, baked without fat.
While Tortilla chips, low fat, baked without fat contain 2.5 times more Vitamin B1, 7 times more Vitamin B2, 1.5 times more Vitamin B3 and 2.9 times more Vitamin B6 than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Tortilla chips, low fat, baked without fat have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Valencia Oranges vs Tortilla chips, low fat, baked without fat:
Raw Valencia Oranges have 50.8 times more Water than Tortilla chips, low fat, baked without fat.
While Tortilla chips, low fat, baked without fat contain 4 times more Calcium, 3 times more Copper, 17.8 times more Iron, 9.7 times more Magnesium, 18.7 times more Phosphorus, 1.5 times more Potassium, more Sodium and 19.2 times more Zinc than Raw Valencia Oranges.
Comparison of macro-nutrients per 1 kilogram:
Tortilla chips, low fat, baked without fat contain 9.1 times more Energy, 19 times more Fat, 24.3 times more Saturated Fat, 4.9 times more Omega 3, 57.4 times more Omega 6, 6.7 times more Carbohydrate, 2.1 times more Fiber and 10.6 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Tortilla chips, low fat, baked without fat have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.