Lets compare vitamin content per 1 kilogram of Valencia Oranges vs Toppings, butterscotch or caramel:
Raw Valencia Oranges have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, 19.5 times more Vitamin B9 and 97 times more Vitamin C than Toppings, butterscotch or caramel.
While Toppings, butterscotch or caramel contain 1.6 times more Vitamin A and more Vitamin B12 than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Toppings, butterscotch or caramel have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Valencia Oranges vs Toppings, butterscotch or caramel:
Raw Valencia Oranges have more Copper, more Iron, 2 times more Magnesium, 2.7 times more Potassium and 2.1 times more Water than Toppings, butterscotch or caramel.
While Toppings, butterscotch or caramel contain 1.3 times more Manganese, 2.3 times more Phosphorus and more Sodium than Raw Valencia Oranges.
Both Raw Valencia Oranges and Toppings, butterscotch or caramel have similar amounts of Calcium per 1 kg.
Both Raw Valencia Oranges as well as Toppings, butterscotch or caramel have insufficient amounts of Zinc in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Valencia Oranges have more Omega 3 and more Fiber than Toppings, butterscotch or caramel.
While Toppings, butterscotch or caramel contain 4.4 times more Energy and 4.8 times more Carbohydrate than Raw Valencia Oranges.
Both Raw Valencia Oranges and Toppings, butterscotch or caramel have similar amounts of Protein per 1 kg.
Both Raw Valencia Oranges as well as Toppings, butterscotch or caramel have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.