Lets compare vitamin content per 1 kilogram of Valencia Oranges vs Chrysanthemum Leaves:
Raw Valencia Oranges have 34.6 times more Vitamin C than Raw Chrysanthemum Leaves.
While Raw Chrysanthemum Leaves contain 7.8 times more Vitamin A, 1.5 times more Vitamin B1, 3.6 times more Vitamin B2, 1.9 times more Vitamin B3, 2.8 times more Vitamin B6 and 4.5 times more Vitamin B9 than Raw Valencia Oranges.
Both Raw Valencia Oranges and Raw Chrysanthemum Leaves have similar amounts of Vitamin B5 per 1 kg.
Both Raw Valencia Oranges as well as Raw Chrysanthemum Leaves have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Valencia Oranges vs Chrysanthemum Leaves:
Raw Chrysanthemum Leaves contain 2.9 times more Calcium, 3.7 times more Copper, 25.6 times more Iron, 3.2 times more Magnesium, 41 times more Manganese, 3.2 times more Phosphorus, 3.2 times more Potassium, more Sodium and 11.8 times more Zinc than Raw Valencia Oranges.
Both Raw Valencia Oranges and Raw Chrysanthemum Leaves have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Valencia Oranges have 2 times more Energy and 4 times more Carbohydrate than Raw Chrysanthemum Leaves.
While Raw Chrysanthemum Leaves contain 3.2 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges and Raw Chrysanthemum Leaves have similar amounts of Fiber per 1 kg.
Both Raw Valencia Oranges as well as Raw Chrysanthemum Leaves have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.