Lets compare vitamin content per 1 kilogram of Oranges vs Celery Seed:
Raw Oranges have 3.7 times more Vitamin A, 3 times more Vitamin B9 and 3.1 times more Vitamin C than Celery Seed Spices.
While Celery Seed Spices contain 3.9 times more Vitamin B1, 7.3 times more Vitamin B2, 10.9 times more Vitamin B3, 14.8 times more Vitamin B6 and 5.9 times more Vitamin E than Raw Oranges.
Both Raw Oranges as well as Celery Seed Spices have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Oranges vs Celery Seed:
Raw Oranges have 14.4 times more Water than Celery Seed Spices.
While Celery Seed Spices contain 44.2 times more Calcium, 30.4 times more Copper, 449 times more Iron, 44 times more Magnesium, 302.7 times more Manganese, 39.1 times more Phosphorus, 7.7 times more Potassium, 24.2 times more Selenium, more Sodium and 99 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 1 kilogram:
Raw Oranges have 14 times more Sugars than Celery Seed Spices.
While Celery Seed Spices contain 8.3 times more Energy, 210.6 times more Fat, 146 times more Saturated Fat, 28.6 times more Omega 3, 195.6 times more Omega 6, 3.5 times more Carbohydrate, 4.9 times more Fiber and 19.2 times more Protein than Raw Oranges.
Both Raw Oranges as well as Celery Seed Spices have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.