Lets compare vitamin content per 1 kilogram of Oranges vs Snacks, granola bars, soft, uncoated, nut and raisin:
Raw Oranges have 5.5 times more Vitamin A and more Vitamin C than Snacks, granola bars, soft, uncoated, nut and raisin.
While Snacks, granola bars, soft, uncoated, nut and raisin contain 2.2 times more Vitamin B1, 4.8 times more Vitamin B2, 9.3 times more Vitamin B3, 1.7 times more Vitamin B5, 2 times more Vitamin B6 and more Vitamin B12 than Raw Oranges.
Both Raw Oranges and Snacks, granola bars, soft, uncoated, nut and raisin have similar amounts of Vitamin B9 per 1 kg.
Comparing minerals per 1 kilogram for Oranges vs Snacks, granola bars, soft, uncoated, nut and raisin:
Raw Oranges have 14.2 times more Water than Snacks, granola bars, soft, uncoated, nut and raisin.
While Snacks, granola bars, soft, uncoated, nut and raisin contain 2.1 times more Calcium, 8.4 times more Copper, 21.8 times more Iron, 9.1 times more Magnesium, 48 times more Manganese, 17.2 times more Phosphorus, 2.2 times more Potassium, 30.8 times more Selenium, more Sodium and 22.9 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 1 kilogram:
Snacks, granola bars, soft, uncoated, nut and raisin contain 9.7 times more Energy, 170 times more Fat, 636 times more Saturated Fat, 24.3 times more Omega 3, 297.8 times more Omega 6, 5.4 times more Carbohydrate, 2.3 times more Fiber and 8.5 times more Protein than Raw Oranges.
Both Raw Oranges as well as Snacks, granola bars, soft, uncoated, nut and raisin have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.