Lets compare vitamin content per 1 kilogram of Oranges vs Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor:
Raw Oranges have more Vitamin B9 and 59.1 times more Vitamin C than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor.
While Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor contain 2 times more Vitamin A, 1.9 times more Vitamin B1, 3 times more Vitamin B2, 7 times more Vitamin B3 and 4.5 times more Vitamin B6 than Raw Oranges.
Both Raw Oranges as well as Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Oranges vs Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor:
Raw Oranges have 34.7 times more Water than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor.
While Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor contain 14.1 times more Iron, 6.1 times more Magnesium, 17.5 times more Phosphorus, 1.3 times more Potassium, more Sodium and 19.1 times more Zinc than Raw Oranges.
Both Raw Oranges and Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor have similar amounts of Calcium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Oranges have 1.3 times more Sugars than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor.
While Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor contain 10.4 times more Energy, 185.2 times more Fat, 192.8 times more Saturated Fat, 5.5 times more Carbohydrate, 3.4 times more Fiber and 8.6 times more Protein than Raw Oranges.
Both Raw Oranges as well as Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.