Lets compare vitamin content per 1 kilogram of Oranges vs Pie, cherry, prepared from recipe:
Raw Oranges have 2 times more Vitamin B5, 1.8 times more Vitamin B6 and 53.2 times more Vitamin C than Pie, cherry, prepared from recipe.
While Pie, cherry, prepared from recipe contains 2.6 times more Vitamin A, 1.7 times more Vitamin B1, 3.1 times more Vitamin B2 and 4.5 times more Vitamin B3 than Raw Oranges.
Both Raw Oranges and Pie, cherry, prepared from recipe have similar amounts of Vitamin B9 per 1 kg.
Both Raw Oranges as well as Pie, cherry, prepared from recipe have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Oranges vs Pie, cherry, prepared from recipe:
Raw Oranges have 4 times more Calcium, 2.4 times more Potassium and 1.9 times more Water than Pie, cherry, prepared from recipe.
While Pie, cherry, prepared from recipe contains 1.7 times more Copper, 18.5 times more Iron, 8 times more Manganese, 2.1 times more Phosphorus, 15.6 times more Selenium, more Sodium and 2.9 times more Zinc than Raw Oranges.
Both Raw Oranges and Pie, cherry, prepared from recipe have similar amounts of Magnesium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Pie, cherry, prepared from recipe contains 5.7 times more Energy, 101.7 times more Fat, 199 times more Saturated Fat, 28.9 times more Omega 3, 169.2 times more Omega 6, 3.3 times more Carbohydrate and 3 times more Protein than Raw Oranges.
Both Raw Oranges as well as Pie, cherry, prepared from recipe have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.