Lets compare vitamin content per 1 kilogram of Oranges vs The COCA-COLA Company, Minute Maid, Lemonade:
Raw Oranges have more Vitamin A, 43.5 times more Vitamin B1, 13.3 times more Vitamin B2, 31.3 times more Vitamin B3, 15 times more Vitamin B6, 30 times more Vitamin B9, 17.2 times more Vitamin C and more Vitamin E than The COCA-COLA Company, Minute Maid, Lemonade.
Both Raw Oranges as well as The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Oranges vs The COCA-COLA Company, Minute Maid, Lemonade:
Raw Oranges have 20 times more Calcium, 2.8 times more Copper, more Iron, 5 times more Magnesium, 14 times more Phosphorus and 18.1 times more Potassium than The COCA-COLA Company, Minute Maid, Lemonade.
Both Raw Oranges and The COCA-COLA Company, Minute Maid, Lemonade have similar amounts of Water per 1 kg.
Both Raw Oranges as well as The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Selenium and Zinc in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Oranges have more Fiber and more Protein than The COCA-COLA Company, Minute Maid, Lemonade.
Both Raw Oranges and The COCA-COLA Company, Minute Maid, Lemonade have similar amounts of Energy, Carbohydrate and Sugars per 1 kg.
Both Raw Oranges as well as The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.