Lets compare vitamin content per 1 kilogram of Oranges vs Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder:
Raw Oranges have more Vitamin A, more Vitamin B1, more Vitamin C and more Vitamin E than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
While Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder contains 8.4 times more Vitamin B2, 13.8 times more Vitamin B3, 6.2 times more Vitamin B5 and 2 times more Vitamin B6 than Raw Oranges.
Both Raw Oranges and Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have similar amounts of Vitamin B9 per 1 kg.
Both Raw Oranges as well as Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have insufficient amounts of Vitamin B12 and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Oranges vs Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder:
Raw Oranges have 1.9 times more Calcium and 24.8 times more Water than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
While Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder contains 2.7 times more Copper, 88.7 times more Iron, 12.5 times more Magnesium, 1214.8 times more Manganese, 10 times more Phosphorus, 14.2 times more Potassium, 3.6 times more Selenium, more Sodium and 12.7 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 1 kilogram:
Raw Oranges have 5 times more Sugars and more Fiber than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
While Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder contains 7.2 times more Energy, 7.3 times more Carbohydrate and 3.5 times more Protein than Raw Oranges.
Both Raw Oranges as well as Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.