Lets compare vitamin content per 1 kilogram of Oranges vs Carob-flavor Beverage Mix, Powder:
Raw Oranges have more Vitamin A, 9.7 times more Vitamin B1, 40 times more Vitamin B2, 41.7 times more Vitamin B5, more Vitamin B9 and more Vitamin C than Carob-flavor Beverage Mix, Powder.
While Carob-flavor Beverage Mix, Powder contains 2.7 times more Vitamin B3 and 2.1 times more Vitamin B6 than Raw Oranges.
Both Raw Oranges as well as Carob-flavor Beverage Mix, Powder have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Oranges vs Carob-flavor Beverage Mix, Powder:
Raw Oranges have 1.3 times more Calcium, 2 times more Magnesium, 2 times more Phosphorus, 1.7 times more Potassium and 29.9 times more Water than Carob-flavor Beverage Mix, Powder.
While Carob-flavor Beverage Mix, Powder contains 1.3 times more Copper, 46 times more Iron, 2.5 times more Manganese, 3 times more Selenium and more Sodium than Raw Oranges.
Both Raw Oranges as well as Carob-flavor Beverage Mix, Powder have insufficient amounts of Zinc in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Carob-flavor Beverage Mix, Powder contains 7.9 times more Energy, 7.9 times more Carbohydrate, 3.3 times more Fiber and 1.9 times more Protein than Raw Oranges.
Both Raw Oranges as well as Carob-flavor Beverage Mix, Powder have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.