Lets compare vitamin content per 1 kilogram of Without Peanuts Oil Roasted Mixed Nuts with Salt vs Broccoli:
Without Peanuts Oil Roasted Mixed Nuts with Salt have 7.1 times more Vitamin B1, 4.2 times more Vitamin B2, 3.1 times more Vitamin B3, 1.7 times more Vitamin B5 and 10.5 times more Vitamin E than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 178.4 times more Vitamin C and 5.7 times more Vitamin K than Without Peanuts Oil Roasted Mixed Nuts with Salt.
Both Without Peanuts Oil Roasted Mixed Nuts with Salt and Raw Broccoli have similar amounts of Vitamin B6 and Vitamin B9 per 1 kg.
Both Without Peanuts Oil Roasted Mixed Nuts with Salt as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Without Peanuts Oil Roasted Mixed Nuts with Salt vs Broccoli:
Without Peanuts Oil Roasted Mixed Nuts with Salt have 2.3 times more Calcium, 36.6 times more Copper, 3.5 times more Iron, 12 times more Magnesium, 7.4 times more Manganese, 6.8 times more Phosphorus, 1.7 times more Potassium, 168.6 times more Selenium, 9.3 times more Sodium and 11.4 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 28.3 times more Water than Without Peanuts Oil Roasted Mixed Nuts with Salt.
Comparison of macro-nutrients per 1 kilogram:
Without Peanuts Oil Roasted Mixed Nuts with Salt have 18.1 times more Energy, 151.8 times more Fat, 79.7 times more Saturated Fat, 4 times more Omega 3, 227.3 times more Omega 6, 3.4 times more Carbohydrate, 2.6 times more Sugars, 2.1 times more Fiber and 5.5 times more Protein than Raw Broccoli.
Both Without Peanuts Oil Roasted Mixed Nuts with Salt as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.