Lets compare vitamin content per 1 kilogram of Roasted Almonds vs Sweeteners, sugar substitute, granulated, brown:
Dry Roasted Almonds have 5.1 times more Vitamin B1, 79.8 times more Vitamin B2, 4 times more Vitamin B5 and 9.1 times more Vitamin B6 than Sweeteners, sugar substitute, granulated, brown.
Comparing minerals per 1 kilogram for Roasted Almonds vs Sweeteners, sugar substitute, granulated, brown:
Dry Roasted Almonds have 157 times more Copper, 23.3 times more Iron, 46.5 times more Magnesium, 101.5 times more Manganese, 58.9 times more Phosphorus, 18.3 times more Potassium and 82.8 times more Zinc than Sweeteners, sugar substitute, granulated, brown.
While Sweeteners, sugar substitute, granulated, brown contain 3.3 times more Calcium and 190.7 times more Sodium than Dry Roasted Almonds.
Comparison of macro-nutrients per 1 kilogram:
Dry Roasted Almonds have 1.7 times more Energy, more Fat, 1.2 times more Sugars, 18.2 times more Fiber and 10.2 times more Protein than Sweeteners, sugar substitute, granulated, brown.
While Sweeteners, sugar substitute, granulated, brown contain 4 times more Carbohydrate than Dry Roasted Almonds.
Both Dry Roasted Almonds as well as Sweeteners, sugar substitute, granulated, brown have insufficient amounts of Fructose, Glucose and Sucrose in 1 kg.