Lets compare vitamin content per 1 kilogram of Acorn Flour vs Broccoli:
Full fat Acorn Flour has 2.1 times more Vitamin B1, 1.3 times more Vitamin B2, 3.7 times more Vitamin B3, 1.6 times more Vitamin B5, 3.9 times more Vitamin B6 and 1.8 times more Vitamin B9 than Raw Broccoli.
While Raw Broccoli contains 10.3 times more Vitamin A and more Vitamin C than Full fat Acorn Flour.
Both Full fat Acorn Flour as well as Raw Broccoli have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Acorn Flour vs Broccoli:
Full fat Acorn Flour has 12.5 times more Copper, 1.7 times more Iron, 5.2 times more Magnesium, 8.3 times more Manganese, 1.6 times more Phosphorus, 2.3 times more Potassium and 1.6 times more Zinc than Raw Broccoli.
While Raw Broccoli contains more Sodium and 14.9 times more Water than Full fat Acorn Flour.
Both Full fat Acorn Flour and Raw Broccoli have similar amounts of Calcium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Full fat Acorn Flour has 14.7 times more Energy, 81.5 times more Fat, 34.4 times more Saturated Fat, 118.6 times more Omega 6, 8.2 times more Carbohydrate and 2.7 times more Protein than Raw Broccoli.
Both Full fat Acorn Flour as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.