Lets compare vitamin content per 1 kilogram of Frozen Melon Balls vs Nectarines:
Frozen Melon Balls have 5.2 times more Vitamin A, 4.9 times more Vitamin B1, 4.2 times more Vitamin B6 and 5.2 times more Vitamin B9 than Raw Nectarines.
While Raw Nectarines contain 1.8 times more Vitamin B3 than Frozen Melon Balls.
Both Frozen Melon Balls and Raw Nectarines have similar amounts of Vitamin B2, Vitamin B5 and Vitamin C per 1 kg.
Both Frozen Melon Balls as well as Raw Nectarines have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Frozen Melon Balls vs Nectarines:
Frozen Melon Balls have 1.7 times more Calcium, 1.6 times more Magnesium, 1.4 times more Potassium and more Sodium than Raw Nectarines.
While Raw Nectarines contain 1.4 times more Copper, 1.4 times more Manganese and 2.2 times more Phosphorus than Frozen Melon Balls.
Both Frozen Melon Balls and Raw Nectarines have similar amounts of Iron, Zinc and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Frozen Melon Balls have 28 times more Omega 3 than Raw Nectarines.
While Raw Nectarines contain 1.3 times more Energy, 1.3 times more Carbohydrate, 2.4 times more Fiber and 1.3 times more Protein than Frozen Melon Balls.
Both Frozen Melon Balls as well as Raw Nectarines have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.