Lets compare vitamin content per 1 kilogram of Dried Litchis vs Litchis:
Dried Litchis have 8.8 times more Vitamin B2, 5.1 times more Vitamin B3, 2.6 times more Vitamin C, 4.4 times more Vitamin E and 4 times more Vitamin K than Raw Litchis.
Both Dried Litchis and Raw Litchis have similar amounts of Vitamin B6 and Vitamin B9 per 1 kg.
Both Dried Litchis as well as Raw Litchis have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Dried Litchis vs Litchis:
Dried Litchis have 6.6 times more Calcium, 4.3 times more Copper, 5.5 times more Iron, 4.2 times more Magnesium, 4.3 times more Manganese, 5.8 times more Phosphorus, 6.5 times more Potassium, 2.2 times more Selenium and 4 times more Zinc than Raw Litchis.
While Raw Litchis contain 3.7 times more Water than Dried Litchis.
Comparison of macro-nutrients per 1 kilogram:
Dried Litchis have 4.2 times more Energy, 2.7 times more Fat, 2.7 times more Omega 3, 2.7 times more Omega 6, 4.3 times more Carbohydrate, 4.3 times more Sugars, 3.5 times more Fiber and 4.6 times more Protein than Raw Litchis.
Both Dried Litchis as well as Raw Litchis have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.