Lets compare vitamin content per 1 kilogram of Kiwano vs Tomatoes:
Horned melon has 2.1 times more Vitamin B5 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 6 times more Vitamin A, 1.5 times more Vitamin B1, 1.3 times more Vitamin B2, 1.3 times more Vitamin B6, 5 times more Vitamin B9 and 2.6 times more Vitamin C than Horned melon.
Both Horned melon and Raw Ripe Red Tomatoes have similar amounts of Vitamin B3 per 1 kg.
Comparing minerals per 1 kilogram for Kiwano vs Tomatoes:
Horned melon has 1.3 times more Calcium, 4.2 times more Iron, 3.6 times more Magnesium, 1.5 times more Phosphorus and 2.8 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 3 times more Copper, 2.9 times more Manganese and 1.9 times more Potassium than Horned melon.
Both Horned melon and Raw Ripe Red Tomatoes have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Horned melon has 2.4 times more Energy, 6.3 times more Fat, 1.9 times more Carbohydrate and 2 times more Protein than Raw Ripe Red Tomatoes.
Both Horned melon as well as Raw Ripe Red Tomatoes have insufficient amounts of Glucose and Sucrose in 1 kg.