Lets compare vitamin content per 1 kilogram of Grapefruit juice, white, frozen concentrate, unsweetened, undiluted vs Tomatoes in Juice with Salt:
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 1.4 times more Vitamin B2, 5.7 times more Vitamin B5, 1.4 times more Vitamin B6, 1.6 times more Vitamin B9 and 9.5 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 10 times more Vitamin A, 4 times more Vitamin B1, 4.2 times more Vitamin E and 26 times more Vitamin K than Grapefruit juice, white, frozen concentrate, unsweetened, undiluted.
Both Grapefruit juice, white, frozen concentrate, unsweetened, undiluted and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B3 per 1 kg.
Both Grapefruit juice, white, frozen concentrate, unsweetened, undiluted as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Grapefruit juice, white, frozen concentrate, unsweetened, undiluted vs Tomatoes in Juice with Salt:
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 2.3 times more Copper, 3.8 times more Magnesium, 2.9 times more Phosphorus, 2.5 times more Potassium and 1.5 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.3 times more Selenium, 38.3 times more Sodium and 1.5 times more Water than Grapefruit juice, white, frozen concentrate, unsweetened, undiluted.
Both Grapefruit juice, white, frozen concentrate, unsweetened, undiluted and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Calcium, Iron and Manganese per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 9.1 times more Energy, 6 times more Omega 3, 10 times more Carbohydrate, 13.4 times more Sugars and 2.5 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 4.8 times more Fiber than Grapefruit juice, white, frozen concentrate, unsweetened, undiluted.
Both Grapefruit juice, white, frozen concentrate, unsweetened, undiluted as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.