Lets compare vitamin content per 1 kilogram of Boiled Carrots vs Snacks, potato chips, made from dried potatoes (preformed), multigrain:
Boiled and Drained Carrots have more Vitamin A, 5.1 times more Vitamin C and 1.9 times more Vitamin K than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
While Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 2 times more Vitamin B1, 1.9 times more Vitamin B2, 4 times more Vitamin B3, 2.6 times more Vitamin B5, 1.6 times more Vitamin B6 and 8.8 times more Vitamin E than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and Snacks, potato chips, made from dried potatoes (preformed), multigrain have similar amounts of Vitamin B9 per 1 kg.
Both Boiled and Drained Carrots as well as Snacks, potato chips, made from dried potatoes (preformed), multigrain have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Boiled Carrots vs Snacks, potato chips, made from dried potatoes (preformed), multigrain:
Boiled and Drained Carrots have 39.7 times more Water than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
While Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 8.3 times more Copper, 2.5 times more Iron, 4 times more Magnesium, 4.9 times more Manganese, 4.2 times more Phosphorus, 1.4 times more Potassium, 12 times more Selenium, 9.4 times more Sodium and 4.6 times more Zinc than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and Snacks, potato chips, made from dried potatoes (preformed), multigrain have similar amounts of Calcium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 14.4 times more Energy, 137.4 times more Fat, 210.2 times more Saturated Fat, 43 times more Omega 3, 121.4 times more Omega 6, 7.9 times more Carbohydrate and 7 times more Protein than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and Snacks, potato chips, made from dried potatoes (preformed), multigrain have similar amounts of Sugars and Fiber per 1 kg.
Both Boiled and Drained Carrots as well as Snacks, potato chips, made from dried potatoes (preformed), multigrain have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 1 kg.