Lets compare vitamin content per 1 kilogram of Canned Carrots with Liquids and Salt vs Canned Rambutan:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, 1.5 times more Vitamin B1, 1.2 times more Vitamin B2, 7.7 times more Vitamin B5 and 5.6 times more Vitamin B6 than Rambutan Canned in Syrup.
While Rambutan Canned in Syrup contains 3.2 times more Vitamin B3 and 2.5 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Rambutan Canned in Syrup have similar amounts of Vitamin B9 per 1 kg.
Both Canned Carrots Solids and Liquids with Salt as well as Rambutan Canned in Syrup have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Canned Carrots with Liquids and Salt vs Canned Rambutan:
Canned Carrots Solids and Liquids with Salt have 1.4 times more Calcium, 1.6 times more Copper, 1.5 times more Iron, 1.3 times more Magnesium, 1.3 times more Manganese, 2.2 times more Phosphorus, 4.1 times more Potassium, 21.8 times more Sodium and 3.6 times more Zinc than Rambutan Canned in Syrup.
Both Canned Carrots Solids and Liquids with Salt and Rambutan Canned in Syrup have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Canned Carrots Solids and Liquids with Salt have 2 times more Fiber than Rambutan Canned in Syrup.
While Rambutan Canned in Syrup contains 3.6 times more Energy and 3.9 times more Carbohydrate than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Rambutan Canned in Syrup have similar amounts of Protein per 1 kg.
Both Canned Carrots Solids and Liquids with Salt as well as Rambutan Canned in Syrup have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.