Lets compare vitamin content per 1 kilogram of Broccoli vs Syrups, maple:
Raw Broccoli has more Vitamin A, 7.9 times more Vitamin B3, 15.9 times more Vitamin B5, 87.5 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Syrups, maple.
While Syrups, maple contain 10.9 times more Vitamin B2 than Raw Broccoli.
Both Raw Broccoli and Syrups, maple have similar amounts of Vitamin B1 per 1 kg.
Both Raw Broccoli as well as Syrups, maple have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Broccoli vs Syrups, maple:
Raw Broccoli has 2.7 times more Copper, 6.6 times more Iron, 33 times more Phosphorus, 1.5 times more Potassium, 4.2 times more Selenium, 2.8 times more Sodium and 2.8 times more Water than Syrups, maple.
While Syrups, maple contain 2.2 times more Calcium, 13.8 times more Manganese and 3.6 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Syrups, maple have similar amounts of Magnesium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Broccoli has more Omega 3, more Fiber and 70.5 times more Protein than Syrups, maple.
While Syrups, maple contain 7.6 times more Energy, 10.1 times more Carbohydrate and 35.6 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Syrups, maple have insufficient amounts of Fat, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 1 kg.