Lets compare vitamin content per 1 kilogram of Broccoli vs Snacks, potato chips, plain, salted:
Raw Broccoli has more Vitamin A, 1.3 times more Vitamin B2, 2.2 times more Vitamin B9, 4.1 times more Vitamin C and 4.6 times more Vitamin K than Snacks, potato chips, plain, salted.
While Snacks, potato chips, plain, salted contain 3 times more Vitamin B1, 7.5 times more Vitamin B3, 1.7 times more Vitamin B5, 3 times more Vitamin B6 and 13.4 times more Vitamin E than Raw Broccoli.
Both Raw Broccoli as well as Snacks, potato chips, plain, salted have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Broccoli vs Snacks, potato chips, plain, salted:
Raw Broccoli has 2.2 times more Calcium and 48 times more Water than Snacks, potato chips, plain, salted.
While Snacks, potato chips, plain, salted contain 4.8 times more Copper, 1.8 times more Iron, 3 times more Magnesium, 2 times more Manganese, 2.3 times more Phosphorus, 3.8 times more Potassium, 16 times more Sodium and 2.7 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Snacks, potato chips, plain, salted have similar amounts of Selenium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Broccoli has 5.2 times more Sugars than Snacks, potato chips, plain, salted.
While Snacks, potato chips, plain, salted contain 15.6 times more Energy, 91.8 times more Fat, 29.8 times more Saturated Fat, 5.7 times more Omega 3, 161.3 times more Omega 6, 8.1 times more Carbohydrate and 2.3 times more Protein than Raw Broccoli.
Both Raw Broccoli and Snacks, potato chips, plain, salted have similar amounts of Fiber per 1 kg.
Both Raw Broccoli as well as Snacks, potato chips, plain, salted have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 1 kg.