Lets compare vitamin content per 1 kilogram of Broccoli vs Rolls, dinner, whole-wheat:
Raw Broccoli has more Vitamin A, 2.1 times more Vitamin B9, more Vitamin C and 50.8 times more Vitamin K than Rolls, dinner, whole-wheat.
While Rolls, dinner, whole-wheat contain 3.5 times more Vitamin B1, 1.3 times more Vitamin B2 and 5.8 times more Vitamin B3 than Raw Broccoli.
Both Raw Broccoli and Rolls, dinner, whole-wheat have similar amounts of Vitamin B5, Vitamin B6 and Vitamin E per 1 kg.
Both Raw Broccoli as well as Rolls, dinner, whole-wheat have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Broccoli vs Rolls, dinner, whole-wheat:
Raw Broccoli has 2.7 times more Water than Rolls, dinner, whole-wheat.
While Rolls, dinner, whole-wheat contain 2.3 times more Calcium, 4.9 times more Copper, 3.3 times more Iron, 4 times more Magnesium, 10.9 times more Manganese, 3.4 times more Phosphorus, 19.8 times more Selenium, 15.8 times more Sodium and 4.9 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Rolls, dinner, whole-wheat have similar amounts of Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Rolls, dinner, whole-wheat contain 7.8 times more Energy, 12.7 times more Fat, 7.3 times more Saturated Fat, 1.9 times more Omega 3, 41.6 times more Omega 6, 7.7 times more Carbohydrate, 5 times more Sugars, 2.9 times more Fiber and 3.1 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Rolls, dinner, whole-wheat have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.