Lets compare vitamin content per 1 kilogram of Boiled Broccoli vs Pitanga:
Boiled and Drained Broccoli has 2.1 times more Vitamin B1, 3.1 times more Vitamin B2, 1.8 times more Vitamin B3 and 2.5 times more Vitamin C than Raw Pitanga.
Both Boiled and Drained Broccoli and Raw Pitanga have similar amounts of Vitamin A per 1 kg.
Both Boiled and Drained Broccoli as well as Raw Pitanga have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Boiled Broccoli vs Pitanga:
Boiled and Drained Broccoli has 4.4 times more Calcium, 3.4 times more Iron, 1.8 times more Magnesium, 6.1 times more Phosphorus, 2.8 times more Potassium and 13.7 times more Sodium than Raw Pitanga.
Both Boiled and Drained Broccoli and Raw Pitanga have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Boiled and Drained Broccoli has 3 times more Protein than Raw Pitanga.
Both Boiled and Drained Broccoli and Raw Pitanga have similar amounts of Energy and Carbohydrate per 1 kg.
Both Boiled and Drained Broccoli as well as Raw Pitanga have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.