Lets compare vitamin content per 1 kilogram of Boiled Broccoli vs Candies, praline, prepared-from-recipe:
Boiled and Drained Broccoli has 77 times more Vitamin A, 2.3 times more Vitamin B2, 1.3 times more Vitamin B3, 1.9 times more Vitamin B5, 2.6 times more Vitamin B6, 18 times more Vitamin B9, 216.3 times more Vitamin C, 2.9 times more Vitamin E and 108.5 times more Vitamin K than Candies, praline, prepared-from-recipe.
While Candies, praline, prepared-from-recipe contain 3.2 times more Vitamin B1 than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Candies, praline, prepared-from-recipe have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Boiled Broccoli vs Candies, praline, prepared-from-recipe:
Boiled and Drained Broccoli has 1.4 times more Potassium and 8.6 times more Water than Candies, praline, prepared-from-recipe.
While Candies, praline, prepared-from-recipe contain 8.1 times more Copper, 1.9 times more Iron, 2.3 times more Magnesium, 8.7 times more Manganese, 1.6 times more Phosphorus and 3.7 times more Zinc than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Candies, praline, prepared-from-recipe have similar amounts of Calcium, Selenium and Sodium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Candies, praline, prepared-from-recipe contain 13.9 times more Energy, 63.2 times more Fat, 28.2 times more Saturated Fat, 3 times more Omega 3, 145.5 times more Omega 6, 8.3 times more Carbohydrate, 40.1 times more Sugars and 1.4 times more Protein than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Candies, praline, prepared-from-recipe have similar amounts of Fiber per 1 kg.
Both Boiled and Drained Broccoli as well as Candies, praline, prepared-from-recipe have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.