Lets compare vitamin content per 1 kilogram of Baobab Powder vs Blanched Almonds:
Baobab Powder has 5.7 times more Vitamin B3, 21 times more Vitamin B6 and more Vitamin C than Blanched Almonds.
While Blanched Almonds contain 6.4 times more Vitamin B1 and 9.6 times more Vitamin B2 than Baobab Powder.
Both Baobab Powder and Blanched Almonds have similar amounts of Vitamin B9 per 1 kg.
Comparing minerals per 1 kilogram for Baobab Powder vs Blanched Almonds:
Baobab Powder has 1.4 times more Calcium, 2.6 times more Iron and 3.3 times more Potassium than Blanched Almonds.
While Blanched Almonds contain 1.7 times more Magnesium, 10.2 times more Phosphorus, more Selenium, 1.9 times more Sodium and 3.2 times more Zinc than Baobab Powder.
Comparison of macro-nutrients per 1 kilogram:
Baobab Powder has 24.5 times more Omega 3, 4.3 times more Carbohydrate, more Fructose and 4.5 times more Fiber than Blanched Almonds.
While Blanched Almonds contain 2.4 times more Energy, 111.7 times more Fat, 16.2 times more Saturated Fat and 5.8 times more Protein than Baobab Powder.
Both Baobab Powder as well as Blanched Almonds have insufficient amounts of Glucose and Sucrose in 1 kg.