Lets compare vitamin content per 1 kilogram of Raw Sulfured Dried Apricots vs Apricots, dried, sulfured, stewed, without added sugar:
Raw Sulfured Dried Apricots have 2.8 times more Vitamin A, 3 times more Vitamin B1, 2.8 times more Vitamin B2, 2.8 times more Vitamin B3, 2.4 times more Vitamin B5, 2.8 times more Vitamin B6, 3.3 times more Vitamin B9, 3.3 times more Vitamin C, 2.8 times more Vitamin E and 2.8 times more Vitamin K than Apricots, dried, sulfured, stewed, without added sugar.
Both Raw Sulfured Dried Apricots as well as Apricots, dried, sulfured, stewed, without added sugar have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Raw Sulfured Dried Apricots vs Apricots, dried, sulfured, stewed, without added sugar:
Raw Sulfured Dried Apricots have 2.9 times more Calcium, 2.8 times more Copper, 2.8 times more Iron, 2.9 times more Magnesium, 2.8 times more Manganese, 2.8 times more Phosphorus, 2.8 times more Potassium, 2.8 times more Selenium and 2.8 times more Zinc than Apricots, dried, sulfured, stewed, without added sugar.
While Apricots, dried, sulfured, stewed, without added sugar contain 2.4 times more Water than Raw Sulfured Dried Apricots.
Comparison of macro-nutrients per 1 kilogram:
Raw Sulfured Dried Apricots have 2.8 times more Energy, 2.8 times more Carbohydrate, 2.7 times more Sugars, 2.8 times more Fiber and 2.8 times more Protein than Apricots, dried, sulfured, stewed, without added sugar.
Both Raw Sulfured Dried Apricots as well as Apricots, dried, sulfured, stewed, without added sugar have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.