Lets compare vitamin content per 14 ounces of Cooked Ripe Red Tomatoes vs Peaches, canned, heavy syrup pack, solids and liquids:
Cooked Ripe Red Tomatoes have 1.4 times more Vitamin A, 3.3 times more Vitamin B1, 2.6 times more Vitamin B5, 4.2 times more Vitamin B6, 4.3 times more Vitamin B9, 8.1 times more Vitamin C and 1.6 times more Vitamin K than Peaches, canned, heavy syrup pack, solids and liquids.
Both Cooked Ripe Red Tomatoes and Peaches, canned, heavy syrup pack, solids and liquids have similar amounts of Vitamin B2, Vitamin B3 and Vitamin E per 14 oz.
Both Cooked Ripe Red Tomatoes as well as Peaches, canned, heavy syrup pack, solids and liquids have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Cooked Ripe Red Tomatoes vs Peaches, canned, heavy syrup pack, solids and liquids:
Cooked Ripe Red Tomatoes have 3.7 times more Calcium, 1.5 times more Copper, 2.5 times more Iron, 1.8 times more Magnesium, 2.3 times more Manganese, 2.5 times more Phosphorus, 2.4 times more Potassium and 1.6 times more Zinc than Peaches, canned, heavy syrup pack, solids and liquids.
Both Cooked Ripe Red Tomatoes and Peaches, canned, heavy syrup pack, solids and liquids have similar amounts of Water per 14 oz.
Both Cooked Ripe Red Tomatoes as well as Peaches, canned, heavy syrup pack, solids and liquids have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cooked Ripe Red Tomatoes have 2.1 times more Protein than Peaches, canned, heavy syrup pack, solids and liquids.
While Peaches, canned, heavy syrup pack, solids and liquids contain 4.1 times more Energy, 5 times more Carbohydrate, 7.5 times more Sugars and 1.9 times more Fiber than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Peaches, canned, heavy syrup pack, solids and liquids have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.