Lets compare vitamin content per 14 ounces of Canned Rambutan vs Tomatoes in Juice with Salt:
Rambutan Canned in Syrup has 1.9 times more Vitamin B3 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 44.2 times more Vitamin B1, 2.5 times more Vitamin B2, 6.5 times more Vitamin B5, 5.6 times more Vitamin B6 and 2.6 times more Vitamin C than Rambutan Canned in Syrup.
Both Rambutan Canned in Syrup and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B9 per 14 oz.
Both Rambutan Canned in Syrup as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Canned Rambutan vs Tomatoes in Juice with Salt:
Rambutan Canned in Syrup has 1.3 times more Copper and 5 times more Manganese than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.5 times more Calcium, 1.6 times more Iron, 1.4 times more Magnesium, 1.9 times more Phosphorus, 4.5 times more Potassium, 10.5 times more Sodium and 1.5 times more Zinc than Rambutan Canned in Syrup.
Both Rambutan Canned in Syrup and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Rambutan Canned in Syrup has 5.1 times more Energy and 6 times more Carbohydrate than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.1 times more Fiber than Rambutan Canned in Syrup.
Both Rambutan Canned in Syrup and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Protein per 14 oz.
Both Rambutan Canned in Syrup as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.