Lets compare vitamin content per 14 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs Frostings, chocolate, creamy, ready-to-eat:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 8.2 times more Vitamin B1, 2.2 times more Vitamin B2, 18 times more Vitamin B3, 16 times more Vitamin B5, 39.2 times more Vitamin B6, 31 times more Vitamin B9, more Vitamin C and more Vitamin K than Frostings, chocolate, creamy, ready-to-eat.
While Frostings, chocolate, creamy, ready-to-eat contain 15.6 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Frostings, chocolate, creamy, ready-to-eat have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs Frostings, chocolate, creamy, ready-to-eat:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.6 times more Calcium, 1.9 times more Potassium, 1.9 times more Sodium and 3.9 times more Water than Frostings, chocolate, creamy, ready-to-eat.
While Frostings, chocolate, creamy, ready-to-eat contain 2.6 times more Copper, 2.3 times more Iron, 1.5 times more Manganese and 1.6 times more Selenium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Frostings, chocolate, creamy, ready-to-eat have similar amounts of Magnesium, Phosphorus and Zinc per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.2 times more Fiber and 2.1 times more Protein than Frostings, chocolate, creamy, ready-to-eat.
While Frostings, chocolate, creamy, ready-to-eat contain 2.7 times more Energy, 3.5 times more Fat, 4.4 times more Saturated Fat, 6 times more Omega 3, 8.4 times more Omega 6, 2.6 times more Carbohydrate and 274.8 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Frostings, chocolate, creamy, ready-to-eat have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.