Lets compare vitamin content per 14 ounces of Hot dog Pickle relish vs Cooked Ripe Red Tomatoes:
Hot dog Pickle relish has 1.8 times more Vitamin B2 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 3 times more Vitamin A, 18.4 times more Vitamin B5, 5.3 times more Vitamin B6, 13 times more Vitamin B9 and 22.8 times more Vitamin C than Hot dog Pickle relish.
Both Hot dog Pickle relish and Cooked Ripe Red Tomatoes have similar amounts of Vitamin B1 and Vitamin B3 per 14 oz.
Both Hot dog Pickle relish as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Hot dog Pickle relish vs Cooked Ripe Red Tomatoes:
Hot dog Pickle relish has 1.8 times more Iron, 2.1 times more Magnesium, 1.4 times more Phosphorus, 99.2 times more Sodium and 1.5 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 2.2 times more Calcium, 7 times more Manganese, 2.8 times more Potassium and 1.3 times more Water than Hot dog Pickle relish.
Both Hot dog Pickle relish and Cooked Ripe Red Tomatoes have similar amounts of Copper per 14 oz.
Both Hot dog Pickle relish as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Hot dog Pickle relish has 5.1 times more Energy, 27 times more Omega 3, 5.8 times more Carbohydrate, 2.1 times more Fiber and 1.6 times more Protein than Cooked Ripe Red Tomatoes.
Both Hot dog Pickle relish as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.