Lets compare vitamin content per 14 ounces of Peaches, spiced, canned, heavy syrup pack, solids and liquids vs Tomatoes:
Peaches, spiced, canned, heavy syrup pack, solids and liquids have 1.8 times more Vitamin B2 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2.6 times more Vitamin A, 3.4 times more Vitamin B1, 1.8 times more Vitamin B5, 4.2 times more Vitamin B6, 5 times more Vitamin B9, 2.6 times more Vitamin C and 4.6 times more Vitamin K than Peaches, spiced, canned, heavy syrup pack, solids and liquids.
Both Peaches, spiced, canned, heavy syrup pack, solids and liquids and Raw Ripe Red Tomatoes have similar amounts of Vitamin B3 and Vitamin E per 14 oz.
Both Peaches, spiced, canned, heavy syrup pack, solids and liquids as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Peaches, spiced, canned, heavy syrup pack, solids and liquids vs Tomatoes:
Peaches, spiced, canned, heavy syrup pack, solids and liquids have 1.7 times more Copper than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.7 times more Calcium, 1.6 times more Magnesium, 2.7 times more Phosphorus, 2.8 times more Potassium and 2.1 times more Zinc than Peaches, spiced, canned, heavy syrup pack, solids and liquids.
Both Peaches, spiced, canned, heavy syrup pack, solids and liquids and Raw Ripe Red Tomatoes have similar amounts of Iron and Water per 14 oz.
Both Peaches, spiced, canned, heavy syrup pack, solids and liquids as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Peaches, spiced, canned, heavy syrup pack, solids and liquids have 4.2 times more Energy, 5.2 times more Carbohydrate and 7.1 times more Sugars than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2.1 times more Protein than Peaches, spiced, canned, heavy syrup pack, solids and liquids.
Both Peaches, spiced, canned, heavy syrup pack, solids and liquids and Raw Ripe Red Tomatoes have similar amounts of Fiber per 14 oz.
Both Peaches, spiced, canned, heavy syrup pack, solids and liquids as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.