Lets compare vitamin content per 14 ounces of Peaches, dried, sulfured, stewed, without added sugar vs Navel Oranges:
Peaches, dried, sulfured, stewed, without added sugar have 3.6 times more Vitamin B3 and more Vitamin K than Raw Navel Oranges.
While Raw Navel Oranges contain 13.6 times more Vitamin B1, 2.4 times more Vitamin B2, 1.4 times more Vitamin B5, 2.1 times more Vitamin B6, more Vitamin B9, 16 times more Vitamin C and 2.5 times more Vitamin E than Peaches, dried, sulfured, stewed, without added sugar.
Both Peaches, dried, sulfured, stewed, without added sugar and Raw Navel Oranges have similar amounts of Vitamin A per 14 oz.
Both Peaches, dried, sulfured, stewed, without added sugar as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Peaches, dried, sulfured, stewed, without added sugar vs Navel Oranges:
Peaches, dried, sulfured, stewed, without added sugar have 3 times more Copper, 10.1 times more Iron, 3.4 times more Manganese, 1.7 times more Phosphorus, 1.9 times more Potassium and 2.3 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 4.8 times more Calcium than Peaches, dried, sulfured, stewed, without added sugar.
Both Peaches, dried, sulfured, stewed, without added sugar and Raw Navel Oranges have similar amounts of Magnesium and Water per 14 oz.
Both Peaches, dried, sulfured, stewed, without added sugar as well as Raw Navel Oranges have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Peaches, dried, sulfured, stewed, without added sugar have 1.6 times more Energy, 1.6 times more Carbohydrate, 2 times more Sugars, 1.2 times more Fiber and 1.3 times more Protein than Raw Navel Oranges.
Both Peaches, dried, sulfured, stewed, without added sugar as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.