Lets compare vitamin content per 14 ounces of Peaches, dehydrated (low-moisture), sulfured, stewed vs Tomatoes:
Peaches, dehydrated (low-moisture), sulfured, stewed have 3.2 times more Vitamin B2, 3.4 times more Vitamin B3 and 4 times more Vitamin B5 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2.1 times more Vitamin A, 4.6 times more Vitamin B1, 1.5 times more Vitamin B6, 5 times more Vitamin B9 and 2 times more Vitamin C than Peaches, dehydrated (low-moisture), sulfured, stewed.
Both Peaches, dehydrated (low-moisture), sulfured, stewed as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Peaches, dehydrated (low-moisture), sulfured, stewed vs Tomatoes:
Peaches, dehydrated (low-moisture), sulfured, stewed have 1.6 times more Calcium, 3.4 times more Copper, 8.4 times more Iron, 2.1 times more Magnesium, 1.5 times more Manganese, 2.8 times more Phosphorus, 2.3 times more Potassium and 1.9 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.5 times more Water than Peaches, dehydrated (low-moisture), sulfured, stewed.
Comparison of macro-nutrients per 14 ounces:
Peaches, dehydrated (low-moisture), sulfured, stewed have 7.4 times more Energy, 2.5 times more Omega 6, 8.8 times more Carbohydrate and 2.3 times more Protein than Raw Ripe Red Tomatoes.
Both Peaches, dehydrated (low-moisture), sulfured, stewed as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose and Sucrose in 14 oz.