Lets compare vitamin content per 14 ounces of Passion-fruit Juice, Yellow vs Canned Carrots with Liquids and Salt:
Raw Passion-fruit Juice, Yellow has 3.7 times more Vitamin B2, 5.3 times more Vitamin B3 and 9.1 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 13 times more Vitamin A, more Vitamin B1, 1.9 times more Vitamin B6, 73 times more Vitamin E and 24.5 times more Vitamin K than Raw Passion-fruit Juice, Yellow.
Both Raw Passion-fruit Juice, Yellow and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B9 per 14 oz.
Both Raw Passion-fruit Juice, Yellow as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Passion-fruit Juice, Yellow vs Canned Carrots with Liquids and Salt:
Raw Passion-fruit Juice, Yellow has 1.9 times more Magnesium, 1.3 times more Phosphorus and 1.6 times more Potassium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 7.8 times more Calcium, 2.1 times more Copper, 1.4 times more Iron, 40 times more Sodium and 4.8 times more Zinc than Raw Passion-fruit Juice, Yellow.
Both Raw Passion-fruit Juice, Yellow and Canned Carrots Solids and Liquids with Salt have similar amounts of Water per 14 oz.
Both Raw Passion-fruit Juice, Yellow as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Passion-fruit Juice, Yellow has 2.6 times more Energy, 2.7 times more Carbohydrate and 5.8 times more Sugars than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 9 times more Fiber than Raw Passion-fruit Juice, Yellow.
Both Raw Passion-fruit Juice, Yellow and Canned Carrots Solids and Liquids with Salt have similar amounts of Protein per 14 oz.
Both Raw Passion-fruit Juice, Yellow as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.