Lets compare vitamin content per 14 ounces of Valencia Oranges vs Cocoa, dry powder, unsweetened:
Raw Valencia Oranges have more Vitamin A, 1.2 times more Vitamin B9 and more Vitamin C than Cocoa, dry powder, unsweetened.
While Cocoa, dry powder, unsweetened contains 6 times more Vitamin B2, 8 times more Vitamin B3 and 1.9 times more Vitamin B6 than Raw Valencia Oranges.
Both Raw Valencia Oranges and Cocoa, dry powder, unsweetened have similar amounts of Vitamin B1 and Vitamin B5 per 14 oz.
Both Raw Valencia Oranges as well as Cocoa, dry powder, unsweetened have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Valencia Oranges vs Cocoa, dry powder, unsweetened:
Raw Valencia Oranges have 28.8 times more Water than Cocoa, dry powder, unsweetened.
While Cocoa, dry powder, unsweetened contains 3.2 times more Calcium, 102.4 times more Copper, 154 times more Iron, 49.9 times more Magnesium, 166.8 times more Manganese, 43.2 times more Phosphorus, 8.5 times more Potassium, more Sodium and 113.5 times more Zinc than Raw Valencia Oranges.
Comparison of macro-nutrients per 14 ounces:
Raw Valencia Oranges have more Omega 3 than Cocoa, dry powder, unsweetened.
While Cocoa, dry powder, unsweetened contains 4.7 times more Energy, 45.7 times more Fat, 230.6 times more Saturated Fat, 10 times more Omega 6, 4.9 times more Carbohydrate, 14.8 times more Fiber and 18.8 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Cocoa, dry powder, unsweetened have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.