Lets compare vitamin content per 14 ounces of Oranges vs Snacks, potato chips, plain, unsalted:
Raw Oranges have more Vitamin A and 1.7 times more Vitamin C than Snacks, potato chips, plain, unsalted.
While Snacks, potato chips, plain, unsalted contain 1.9 times more Vitamin B1, 4.9 times more Vitamin B2, 13.6 times more Vitamin B3, 1.6 times more Vitamin B5, 11 times more Vitamin B6, 1.5 times more Vitamin B9, 50.6 times more Vitamin E and more Vitamin K than Raw Oranges.
Both Raw Oranges as well as Snacks, potato chips, plain, unsalted have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Oranges vs Snacks, potato chips, plain, unsalted:
Raw Oranges have 1.7 times more Calcium and 45.7 times more Water than Snacks, potato chips, plain, unsalted.
While Snacks, potato chips, plain, unsalted contain 6.8 times more Copper, 16.3 times more Iron, 6.7 times more Magnesium, 17.6 times more Manganese, 11.8 times more Phosphorus, 7 times more Potassium, 16.2 times more Selenium and 15.6 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 14 ounces:
Raw Oranges have 42.5 times more Sugars than Snacks, potato chips, plain, unsalted.
While Snacks, potato chips, plain, unsalted contain 11.4 times more Energy, 288.3 times more Fat, 730.7 times more Saturated Fat, 27.1 times more Omega 3, 665.6 times more Omega 6, 4.5 times more Carbohydrate, 2 times more Fiber and 7.4 times more Protein than Raw Oranges.
Both Raw Oranges as well as Snacks, potato chips, plain, unsalted have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.