Lets compare vitamin content per 14 ounces of Oranges vs Sage Valley, Gluten Free Vanilla Sandwich Cookies:
Both Raw Oranges and Sage Valley, Gluten Free Vanilla Sandwich Cookies have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Oranges vs Sage Valley, Gluten Free Vanilla Sandwich Cookies:
Raw Oranges have 2.4 times more Calcium, 1.3 times more Potassium and 42.1 times more Water than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
While Sage Valley, Gluten Free Vanilla Sandwich Cookies contain 1.4 times more Copper, 4.5 times more Iron, 1.7 times more Magnesium, 8.2 times more Manganese, 3.4 times more Phosphorus, more Sodium and 4.1 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 14 ounces:
Raw Oranges have 2.4 times more Fiber than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
While Sage Valley, Gluten Free Vanilla Sandwich Cookies contain 10.6 times more Energy, 184.6 times more Fat, 394.5 times more Saturated Fat, 114.6 times more Omega 3, 165 times more Omega 6, 6.1 times more Carbohydrate, 4.7 times more Sugars and 3.3 times more Protein than Raw Oranges.
Both Raw Oranges as well as Sage Valley, Gluten Free Vanilla Sandwich Cookies have insufficient amounts of Glucose and Sucrose in 14 oz.