Lets compare vitamin content per 14 ounces of Oranges vs ENOVA Oil:
80% Diglycerides ENOVA Cooking and Salad Oil contain 120.2 times more Vitamin E than Raw Oranges.
Comparing minerals per 14 ounces for Oranges vs ENOVA Oil:
Raw Oranges have more Water than 80% Diglycerides ENOVA Cooking and Salad Oil.
Comparison of macro-nutrients per 14 ounces:
Raw Oranges have more Carbohydrate and more Protein than 80% Diglycerides ENOVA Cooking and Salad Oil.
While 80% Diglycerides ENOVA Cooking and Salad Oil contain 18.8 times more Energy, 833.3 times more Fat, 308.7 times more Saturated Fat, 1061.7 times more Omega 3 and 2552.1 times more Omega 6 than Raw Oranges.
Both Raw Oranges as well as 80% Diglycerides ENOVA Cooking and Salad Oil have insufficient amounts of Glucose and Sucrose in 14 oz.