Lets compare vitamin content per 14 ounces of Oranges vs WENDY'S, Tea, Ready-to-drink, Unsweetened:
Raw Oranges have 4.8 times more Vitamin B1, 1.7 times more Vitamin B2, more Vitamin B3, 27.8 times more Vitamin B5 and more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Comparing minerals per 14 ounces for Oranges vs WENDY'S, Tea, Ready-to-drink, Unsweetened:
Raw Oranges have 20 times more Calcium, 5.6 times more Copper, more Iron, 10 times more Magnesium, 14 times more Phosphorus and 12.9 times more Potassium than WENDY'S, Tea, Ready-to-drink, Unsweetened.
While WENDY'S, Tea, Ready-to-drink, Unsweetened contains 5.4 times more Manganese than Raw Oranges.
Both Raw Oranges and WENDY'S, Tea, Ready-to-drink, Unsweetened have similar amounts of Water per 14 oz.
Both Raw Oranges as well as WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Selenium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Oranges have 47 times more Energy, more Carbohydrate and 4.3 times more Protein than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Both Raw Oranges as well as WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Fat, Omega 3, Omega 6, Glucose and Sucrose in 14 oz.