Lets compare vitamin content per 14 ounces of Oranges vs Diet Fruit Medley V8 SPLASH Juice Drinks:
Raw Oranges have 2.1 times more Vitamin C than Diet Fruit Medley V8 SPLASH Juice Drinks.
While Diet Fruit Medley V8 SPLASH Juice Drinks contain 6.3 times more Vitamin E than Raw Oranges.
Comparing minerals per 14 ounces for Oranges vs Diet Fruit Medley V8 SPLASH Juice Drinks:
Raw Oranges have 12.1 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
Both Raw Oranges and Diet Fruit Medley V8 SPLASH Juice Drinks have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Oranges have 11.8 times more Energy, 9.3 times more Carbohydrate, 11.1 times more Sugars and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
Both Raw Oranges as well as Diet Fruit Medley V8 SPLASH Juice Drinks have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.