Lets compare vitamin content per 14 ounces of Oranges vs Cranberry-apple Juice Drink, Bottled:
Raw Oranges have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, 1.3 times more Vitamin C and 1.5 times more Vitamin E than Cranberry-apple Juice Drink, Bottled.
Both Raw Oranges as well as Cranberry-apple Juice Drink, Bottled have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Oranges vs Cranberry-apple Juice Drink, Bottled:
Raw Oranges have 13.3 times more Calcium, 4.5 times more Copper, 1.4 times more Iron, 10 times more Magnesium, 7 times more Phosphorus and 10.6 times more Potassium than Cranberry-apple Juice Drink, Bottled.
Both Raw Oranges and Cranberry-apple Juice Drink, Bottled have similar amounts of Manganese and Water per 14 oz.
Both Raw Oranges as well as Cranberry-apple Juice Drink, Bottled have insufficient amounts of Selenium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Oranges have more Fiber and more Protein than Cranberry-apple Juice Drink, Bottled.
While Cranberry-apple Juice Drink, Bottled contains 1.3 times more Energy, 2.4 times more Omega 3, 1.3 times more Carbohydrate and 1.6 times more Sugars than Raw Oranges.
Both Raw Oranges as well as Cranberry-apple Juice Drink, Bottled have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.