Lets compare vitamin content per 14 ounces of Oranges vs Prepared With Tap Water Brewed Coffee:
Raw Oranges have more Vitamin A, 6.2 times more Vitamin B1, 1.5 times more Vitamin B3, 60 times more Vitamin B6, 15 times more Vitamin B9, more Vitamin C and 18 times more Vitamin E than Prepared With Tap Water Brewed Coffee.
While Prepared With Tap Water Brewed Coffee contains 1.9 times more Vitamin B2 than Raw Oranges.
Both Raw Oranges and Prepared With Tap Water Brewed Coffee have similar amounts of Vitamin B5 per 14 oz.
Both Raw Oranges as well as Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Oranges vs Prepared With Tap Water Brewed Coffee:
Raw Oranges have 20 times more Calcium, 22.5 times more Copper, 10 times more Iron, 3.3 times more Magnesium, 4.7 times more Phosphorus and 3.7 times more Potassium than Prepared With Tap Water Brewed Coffee.
Both Raw Oranges and Prepared With Tap Water Brewed Coffee have similar amounts of Manganese and Water per 14 oz.
Both Raw Oranges as well as Prepared With Tap Water Brewed Coffee have insufficient amounts of Selenium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Oranges have 47 times more Energy, more Carbohydrate, more Sugars, more Fiber and 7.8 times more Protein than Prepared With Tap Water Brewed Coffee.
Both Raw Oranges as well as Prepared With Tap Water Brewed Coffee have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.