Lets compare vitamin content per 14 ounces of Roasted Cashews vs Cashew Butter:
Plain Cashew Butter no Salt contains 1.6 times more Vitamin B1 than Dry Roasted Cashew Nuts.
Both Dry Roasted Cashew Nuts and Plain Cashew Butter no Salt have similar amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9 per 14 oz.
Both Dry Roasted Cashew Nuts as well as Plain Cashew Butter no Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Roasted Cashews vs Cashew Butter:
Both Dry Roasted Cashew Nuts and Plain Cashew Butter no Salt have similar amounts of minerals per 14 oz
Both Dry Roasted Cashew Nuts and Plain Cashew Butter no Salt have similar amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium and Zinc per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Dry Roasted Cashew Nuts have 1.5 times more Fiber than Plain Cashew Butter no Salt.
Both Dry Roasted Cashew Nuts and Plain Cashew Butter no Salt have similar amounts of Energy, Fat, Saturated Fat, Omega 3, Omega 6, Carbohydrate and Protein per 14 oz.
Both Dry Roasted Cashew Nuts as well as Plain Cashew Butter no Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.