Lets compare vitamin content per 14 ounces of Lemon juice from concentrate vs Tomatoes:
Raw Ripe Red Tomatoes contain 21 times more Vitamin A, 1.8 times more Vitamin B1, 3.3 times more Vitamin B3, 2.2 times more Vitamin B6, 1.7 times more Vitamin B9, 2.3 times more Vitamin E and 79 times more Vitamin K than Lemon juice from concentrate, canned or bottled.
Both Lemon juice from concentrate, canned or bottled and Raw Ripe Red Tomatoes have similar amounts of Vitamin B2, Vitamin B5 and Vitamin C per 14 oz.
Both Lemon juice from concentrate, canned or bottled as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Lemon juice from concentrate vs Tomatoes:
Lemon juice from concentrate, canned or bottled has 4.8 times more Sodium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 3.3 times more Copper, 4.5 times more Iron, 1.6 times more Magnesium, 7.1 times more Manganese, 2.7 times more Phosphorus and 2.2 times more Potassium than Lemon juice from concentrate, canned or bottled.
Both Lemon juice from concentrate, canned or bottled and Raw Ripe Red Tomatoes have similar amounts of Calcium, Zinc and Water per 14 oz.
Both Lemon juice from concentrate, canned or bottled as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Lemon juice from concentrate, canned or bottled has 1.4 times more Carbohydrate than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.7 times more Sugars, 2 times more Fructose, 1.7 times more Fiber and 2 times more Protein than Lemon juice from concentrate, canned or bottled.
Both Lemon juice from concentrate, canned or bottled as well as Raw Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.