Lets compare vitamin content per 14 ounces of Lemon juice from concentrate vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 10 times more Vitamin A, 27.4 times more Vitamin B1, 3.2 times more Vitamin B2, 4 times more Vitamin B3, 1.5 times more Vitamin B5, 3 times more Vitamin B6, 2.6 times more Vitamin E and 26 times more Vitamin K than Lemon juice from concentrate, canned or bottled.
Both Lemon juice from concentrate, canned or bottled and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B9 and Vitamin C per 14 oz.
Both Lemon juice from concentrate, canned or bottled as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Lemon juice from concentrate vs Tomatoes in Juice with Salt:
Lemon juice from concentrate, canned or bottled has 1.6 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.3 times more Calcium, 2.9 times more Copper, 9.5 times more Iron, 1.4 times more Magnesium, 4.3 times more Manganese, 1.9 times more Phosphorus, 1.8 times more Potassium, 7 times more Selenium and 4.8 times more Sodium than Lemon juice from concentrate, canned or bottled.
Both Lemon juice from concentrate, canned or bottled and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Lemon juice from concentrate, canned or bottled has 1.6 times more Carbohydrate than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.7 times more Sugars, 1.9 times more Fructose, 2.7 times more Fiber and 1.8 times more Protein than Lemon juice from concentrate, canned or bottled.
Both Lemon juice from concentrate, canned or bottled as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.