Lets compare vitamin content per 14 ounces of Keebler, Keebler Chocolate Graham SELECTS vs Carrots:
Both Keebler, Keebler Chocolate Graham SELECTS and Raw Carrots have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Keebler, Keebler Chocolate Graham SELECTS vs Carrots:
Keebler, Keebler Chocolate Graham SELECTS have 5.2 times more Sodium than Raw Carrots.
While Raw Carrots contain 28.5 times more Water than Keebler, Keebler Chocolate Graham SELECTS.
Comparison of macro-nutrients per 14 ounces:
Keebler, Keebler Chocolate Graham SELECTS have 11.3 times more Energy, 69.2 times more Fat, 98.4 times more Saturated Fat, 52.5 times more Omega 3, 20.8 times more Omega 6, 7.5 times more Carbohydrate, 5.6 times more Sugars and 7.6 times more Protein than Raw Carrots.
Both Keebler, Keebler Chocolate Graham SELECTS as well as Raw Carrots have insufficient amounts of Glucose and Sucrose in 14 oz.